❤️ Self-Care First: Our Seasons of Love Wellness — All-Levels Gentle & Restorative Yoga

Our Seasons of Love work begins with self-care—because to love others and serve our communities, we must first love and care for ourselves.

We are thrilled to offer this wellness class completely free of charge and virtually to our members.

Important Details:

• Pick Your Journey: You can choose exactly which individual classes you want to take. You do not have to sign up for all of them!
• Strictly Limited Spots: To keep our classes personal and effective, space is limited to 20 spots per class.
• Definite Schedules: This class is confirmed and locked in. It is guaranteed to start exactly as scheduled—no guesswork!

Take a moment for yourself, choose this session, and let’s begin this Season of Love together.

August 1, 8, or 15
9:30 AM - 10:30 AM: All-Levels Gentle & Restorative Yoga (60 Mins)
Move with ease, improve your mobility, and build long-term confidence in your body. This slow, low-impact class uses gentle stretching and supportive props to relieve stiffness, improve balance, and maintain your independence. Bring: A mat, plus optional props like blocks, a blanket, a pillow, or a chair.

This is a virtual-only exercise program. CLICK HERE to register and obtain the Zoom link. On the date of your scheduled exercise, log in ON TIME and have the recommended materials nearby.

If you have questions, please contact District Governor YuHui Chen.

Check the calendar for upcoming classes.