Our Seasons of Love journey begins with self-care—because caring for others starts with caring for ourselves.

Join us for a series of free and virtual wellness classes designed for all fitness levels, including Core & Back Exercises, Chair Yoga, Gentle & Restorative Yoga, and Zumba.
Register only for the classes that interest you—no commitment to the full series—and enjoy guaranteed class dates with just 20 spots available per session.
 
Select a date below for more information and to register. 
 

Core & Back Exercises (30 min)

Chair Yoga (30 min)

All-Levels Gentle & Restorative Yoga (60 min)

Zumba (45 min)